Cheddar cheese spread squeeze
Packaged product Sweets og Desserter Kraft
Cheddar cheese spread squeeze contains 292 kcal per 100 g.
Roughly 93 % of its calories come from fat, with 4 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 448 mg | 19 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 3 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sugars1,9 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat28 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat19 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium448 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 7622300535872
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Préparation pour pâte à cake saveur Gruau D'or | 292 | 7,1 g | 48 g | 8 g |
| Honey wheat bagel Kirkland Signature | 292 | 12,4 g | 53,1 g | 4 g |
| Peanut Candy Marzipan Style de la Rosa | 292 | 0 g | 79,2 g | 0 g |
| High Protein Cookie GUAVA | 292 | 20,8 g | 37,9 g | 5,2 g |
| Frozen cherries coated in chocolate BOBO | 292 | 3,7 g | 25,2 g | 20,8 g |
| Waffle Cake Hokkaido Cream Monteur Douce Patisserie | 292 | 6,2 g | 36,3 g | 13,3 g |
| Pumpkin spice banana pudding Magnolia bakery | 292 | 2,7 g | 32,7 g | 16,8 g |
| Mint Cookie Ice cream Farr's | 292 | 6,2 g | 33,8 g | 15,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar cheese spread squeeze?
100 g of Cheddar cheese spread squeeze has 292 kcal.
How much protein is in Cheddar cheese spread squeeze?
Cheddar cheese spread squeeze contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Cheddar cheese spread squeeze?
Cheddar cheese spread squeeze has 1,9 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar cheese spread squeeze?
Cheddar cheese spread squeeze contains 28 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Cheddar cheese spread squeeze?
100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300535872. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.