Char siu pork

Packaged product Kød Waitrose

Char siu pork contains 124 kcal per 100 g. A serving, 175 g (175 g) provides about 217 kcal.

Roughly 42 % of its calories come from carbohydrates, with 31 % from fat and 27 % from protein (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Char siu pork by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
8 gprotein
12,5 gcarbohydrates
4,1 gfat
217kcal in serving, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 4,1 g 5 %
Saturated fat L 1,5 g 8 %
Sodium L 292 mg 13 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber L 2,3 g 8 %
Total sugars L 10,2 g
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 42 %Fat: 31 %124kcal / 100 g
  • Protein 27 %
  • Carbohydrates 42 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the lowest quarter of kød (median 17,6 g)
  • Fiber2,3 gin the top quarter of kød (median 0 g)
  • Sugars10,2 gin the top quarter of kød (median 1 g)
  • Fat4,1 gbelow the median for kød (median 8,6 g)
  • Saturated fat1,5 gbelow the median for kød (median 3,1 g)
  • Sodium292 mgbelow the median for kød (median 380 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169426876
Label serving
175 g
Category
Kød
Packaging
en:card-sleeve,en:mixed-plastic-film-film,en:pet-tray

Ingredients

Ingredients not reported.

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Beef curry Gold standard 124 7 g 15 g 4,1 g
Lean beef stew meat Trader joe's 124 20,4 g 1,8 g 3,5 g
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Roastbeef rôti Migros 124 23 g 1 g 3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Char siu pork?

100 g of Char siu pork has 124 kcal. Serving, 175 g (175 g): about 217 kcal.

How much protein is in Char siu pork?

Char siu pork contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 14 g in serving, 175 g (175 g). About 27 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).

How many carbs are in Char siu pork?

Char siu pork has 12,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 10,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Char siu pork?

Char siu pork contains 4,1 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Char siu pork?

100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169426876. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.