Champignons de Paris blancs
Champignons de Paris blancs contains 22 kcal per 100 g. A serving, 100 g (100 g) provides about 22 kcal.
Roughly 55 % of its calories come from carbohydrates, with 36 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for kød on FoodFactly (19 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 55 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of kød (median 2,3 g)
- Fiber1,3 gin the lowest quarter of kød (median 1,7 g)
- Fat0,2 gbelow the median for kød (median 0,32 g)
- Sodium16 mgbelow the median for kød (median 180 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruol
- Barcode
- 3000047038148
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Champignonsvampe
Ingredients
Champignons de Paris blanc pieds entiers.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignon de Paris Boni | 22 | 2 g | 1,8 g | 0,5 g |
| Champiñones Gvtarra | 22 | 2,4 g | 1 g | 0 g |
| CHAMPIÑÓN BLANCO (Agaricus bisporus) Laminado EROSKI | 22 | 0 g | 0 g | 0 g |
| Champiñón portobello pie cortado Delichamp | 22 | 3,1 g | 3,3 g | 0,34 g |
| Champignons de Paris Rosé Ruol | 22 | 1,8 g | 2,7 g | 0,5 g |
| Champignons bio Nature Active Bio | 22 | 2 g | 1,8 g | 0,5 g |
| Champignons de paris 1 er choix M. de Turenne | 22 | 2,5 g | 1,5 g | 0,2 g |
| Deutsche / Niederländische Champignons, Braun 0,5 Kg Ruol | 22 | 1,8 g | 2,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignons de Paris blancs?
100 g of Champignons de Paris blancs has 22 kcal. Serving, 100 g (100 g): about 22 kcal.
How much protein is in Champignons de Paris blancs?
Champignons de Paris blancs contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,8 g in serving, 100 g (100 g). About 36 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 2,3 g).
How many carbs are in Champignons de Paris blancs?
Champignons de Paris blancs has 2,7 g of total carbohydrates per 100 g, including 1,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignons de Paris blancs?
Champignons de Paris blancs contains 0,2 g of fat per 100 g.
How much sodium is in Champignons de Paris blancs?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3000047038148. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.