Chai

Packaged product Andre fødevarer Nordic rast

Chai contains 406 kcal per 100 g. A serving, 30.0 g (30 g) provides about 122 kcal.

Roughly 77 % of its calories come from carbohydrates, with 17 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

406kcal per 100 g
6,5 gprotein
78 gcarbohydrates
7,5 gfat
122kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 7,5 g 10 %
Saturated fat L 6,6 g 33 %
Sodium not reported
Total carbohydrates L 78 g 28 %
Dietary fiber not reported
Total sugars L 40 g
Protein L 6,5 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 77 %Fat: 17 %406kcal / 100 g
  • Protein 6 %
  • Carbohydrates 77 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gbelow the median for andre fødevarer (median 7 g)
  • Sugars40 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat7,5 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat6,6 gabove the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nordic rast
Barcode
0744544725639
Label serving
30.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chai?

100 g of Chai has 406 kcal. Serving, 30.0 g (30 g): about 122 kcal.

How much protein is in Chai?

Chai contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30.0 g (30 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Chai?

Chai has 78 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chai?

Chai contains 7,5 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 7. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0744544725639. License: ODbL 1.0 (Open Food Facts). Source record dated 7. maj 2024. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.