Чешка шунка
Чешка шунка contains 97 kcal per 100 g. A serving, 100.0 g (100 g) provides about 97 kcal.
Roughly 70 % of its calories come from protein, with 28 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 133 kcal per 100 g across 1.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,3 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 2 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of kød (median 21 g)
- Fiber0,1 gabove the median for kød (median 0 g)
- Sugars0,3 gin the lowest quarter of kød (median 0,5 g)
- Fat3 gbelow the median for kød (median 4,5 g)
- Saturated fat1 gin the lowest quarter of kød (median 1,8 g)
- Sodium1.000 mgabove the median for kød (median 880 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Свинско месо от бут, вода, сол, нишесте, сгъстител карагенан, стабилизатори трифосфати, полифосфати, антиоксиданти натриев еритробат, натриев ацетат, натриев аскорбат, консервант натриев нитрит, ароматизанти, подправки, захари,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Szynka z wędzarni Pikok | 97 | 18 g | 0,5 g | 2,6 g |
| Виенска шунка Тандем | 97 | 17 g | 0,5 g | 3 g |
| Skinke med purreløk Nordfjord | 97 | 17 g | 1,8 g | 2,4 g |
| Pepperskinke Nordfjord | 97 | 17 g | 1,5 g | 2,6 g |
| Burgunderschinken Tann | 97 | 20 g | 0,5 g | 2 g |
| Чешка шунка Тандем | 97 | 17 g | 0,5 g | 3 g |
| Чешка шунка Тандем | 97 | 17 g | 0,5 g | 3 g |
| Jb Cuit Sup Ac X10 Cr598 Charcuterie de la Vallée de la Bruche | 97 | 20,2 g | 0,5 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Чешка шунка?
100 g of Чешка шунка has 97 kcal. Serving, 100.0 g (100 g): about 97 kcal.
Is Чешка шунка high in protein?
Чешка шунка contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 100.0 g (100 g). About 70 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 21 g).
How many carbs are in Чешка шунка?
Чешка шунка has 0,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Чешка шунка?
Чешка шунка contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Чешка шунка?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. december 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800837412406. License: ODbL 1.0 (Open Food Facts). Source record dated 4. december 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.