Cereali e legumi
Packaged product Suppe og saucer Pedon
Cereali e legumi contains 346 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 21 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 45 kcal per 100 g across 697 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 74 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of suppe og saucer (median 1,2 g)
- Fiber10 gin the top quarter of suppe og saucer (median 0,5 g)
- Sugars1 gbelow the median for suppe og saucer (median 1,4 g)
- Fat2 gabove the median for suppe og saucer (median 1,5 g)
- Sodium8 mgin the lowest quarter of suppe og saucer (median 360 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pedon
- Barcode
- 8008703000527
- Category
- Dehydrerede supper
Ingredients
PREPARAZIONE: COME LA PASTA 1. In una pentola portare ad ebollizione abbondante acqua 2. Salare e versare il contenuto del sacchetto 3. Dopo 10-12 minuti scolare e condire a piacere Con il contenuto del sacchetto si ottengono 2-3 porzioni. Ideale per minestre, zuppe e minestroni. Indicato anche come contorno per spezzatini o stufati. INGREDIENTI: orzo perlato, farro perlato lenticchie rosse decorticate, lenticchie gialle decorticate, piselli verdi spezzati, piselli gialli spezzati, grano khorasan KAMUT biologico (5%). Cereali 60%, legumi 40%. Conservare al riparo dalla luce, in luogo fresco, asciutto, pulito e senza odore.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| C krem supa od povrća Nestlé | 346 | 8,1 g | 49,9 g | 10,7 g |
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| Extra Noodle Soup Mix with Real Chicken Flavor Broth Lipton | 348 | 13 g | 65,2 g | 6,5 g |
| NEWGATE Dried thick country vegetable soup mix Ing Newgate | 344 | 7,8 g | 63,1 g | 5,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereali e legumi?
100 g of Cereali e legumi has 346 kcal.
Is Cereali e legumi high in protein?
Cereali e legumi contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,2 g).
How many carbs are in Cereali e legumi?
Cereali e legumi has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereali e legumi?
Cereali e legumi contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Cereali e legumi?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008703000527. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.