Cereali e frutta secca

Packaged product Sweets og Desserter Penny

Cereali e frutta secca contains 116 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 28 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 101 kcal per 100 g across 151 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cereali e frutta secca by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
3,2 gprotein
17 gcarbohydrates
3,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 3,5 g 4 %
Saturated fat L 2,2 g 11 %
Sodium L 40 mg 2 %
Total carbohydrates L 17 g 6 %
Dietary fiber L 1,8 g 6 %
Total sugars L 16 g
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 61 %Fat: 28 %116kcal / 100 g
  • Protein 11 %
  • Carbohydrates 61 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gin the lowest quarter of sweets og desserter (median 5,5 g)
  • Fiber1,8 gin the top quarter of sweets og desserter (median 0,2 g)
  • Sugars16 gin the top quarter of sweets og desserter (median 11,1 g)
  • Fat3,5 gabove the median for sweets og desserter (median 3 g)
  • Saturated fat2,2 gabove the median for sweets og desserter (median 2 g)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny
Barcode
8024370108687
Quantity
2 x 125 g
Category
Fermenterede desserter af mejeriprodukter
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Danone Quark-Joghurt-Creme MANGO KIWI STEVIE! 150g Danone 116 5,6 g 16,3 g 3 g
Milchquark - Apfel-Birne Frischli 117 7,8 g 12 g 4 g
Quark-Joghurt-Creme Kaufland 115 4,5 g 14 g 4,6 g
Milchquark - Waldmeistergeschmack Frischli 118 7,8 g 13 g 4 g
Leckermäulchen Milch-Quark Erdbeer Frischli 118 7,7 g 13 g 4 g
Arla Protein Jogurttikombo Vanilja Arla 118 9,4 g 8,4 g 5 g
apfel Quark M Classic 114 6,3 g 17 g 2,3 g
Noci e avena MaxiDì 114 3,2 g 16 g 3,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cereali e frutta secca?

100 g of Cereali e frutta secca has 116 kcal.

How much protein is in Cereali e frutta secca?

Cereali e frutta secca contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,5 g).

How many carbs are in Cereali e frutta secca?

Cereali e frutta secca has 17 g of total carbohydrates per 100 g, including 1,8 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cereali e frutta secca?

Cereali e frutta secca contains 3,5 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Cereali e frutta secca?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8024370108687. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.