Cereales
Packaged product Korn og pastaprodukter Knusperone
Cereales contains 394 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 88 g | 32 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 91 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for korn og pastaprodukter (median 7,9 g)
- Sugars25 gin the top quarter of korn og pastaprodukter (median 2,1 g)
- Fat0,8 gin the lowest quarter of korn og pastaprodukter (median 2,7 g)
- Saturated fat0,2 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Sodium240 mgabove the median for korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knusperone
- Barcode
- 24014526
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| p'tite cereale Nestlé | 394 | 11,8 g | 77,5 g | 3 g |
| Pasta frola Aires De Lujan | 394 | 5 g | 66 g | 12 g |
| White Oats Flakes Carrefour | 394 | 12 g | 72 g | 6,9 g |
| Barre de céréales aux cranberries et graines de lin Qilibri | 394 | 5,7 g | 62,9 g | 12 g |
| Pittenbrood/Pain aux graines Soezie | 394 | 13,4 g | 68,6 g | 5,5 g |
| Lean Way Plant’d - Fruity Cereal Muscle Sport | 394 | 60,6 g | 18,2 g | 10,2 g |
| Strawberrie Banana Overnight Oats Oats Overnight | 394 | 30,3 g | 50 g | 9,1 g |
| Halal Marshmallow Rice Treats Rainbow Sparkles Well made | 394 | 3 g | 72,7 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereales?
100 g of Cereales has 394 kcal.
How much protein is in Cereales?
Cereales contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7,9 g).
How many carbs are in Cereales?
Cereales has 88 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereales?
Cereales contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Cereales?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24014526. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.