Céréales Choco'crok

Packaged product Morgenmadsprodukter Elibio

Céréales Choco'crok contains 427 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 31 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Céréales Choco'crok by Elibio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
427kcal per 100 g
8,4 gprotein
63,1 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 427 kcal
Total fat L 14 g 18 %
Saturated fat L 5,5 g 27 %
Sodium L 192 mg 8 %
Total carbohydrates L 63,1 g 23 %
Dietary fiber L 7,3 g 26 %
Total sugars L 28,4 g
Added sugars L 10,5 g 21 %
Protein L 8,4 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 61 %Fat: 31 %427kcal / 100 g
  • Protein 8 %
  • Carbohydrates 61 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,4 gin the top quarter of morgenmadsprodukter (median 7,2 g)
  • Fiber7,3 gin the top quarter of morgenmadsprodukter (median 5,1 g)
  • Sugars28,4 gabove the median for morgenmadsprodukter (median 28 g)
  • Saturated fat5,5 gin the top quarter of morgenmadsprodukter (median 4 g)
  • Sodium192 mgin the lowest quarter of morgenmadsprodukter (median 250 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Elibio
Barcode
3760294960448
Quantity
375 g
Category
Morgenmadskorn fyldt med chokolade
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Céréales 51,6% (farine de maïs, semoule de blé complet, son de blé, flocons d'avoine), pâte à tartiner à la noisette et au cacao 40% (sucre, noisettes 16%, huile de coco, poudre de lait écrémé, huile de tournesol, poudre de cacao maigre 7%, émulsifiant : lécithine de tournesol), sucre de canne, sel. _Sésame, Fruits à coque, Soja, Moutarde_

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltHavreHasselnødKokosolieSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Céréales Choco'crok?

100 g of Céréales Choco'crok has 427 kcal.

How much protein is in Céréales Choco'crok?

Céréales Choco'crok contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 7,2 g).

How many carbs are in Céréales Choco'crok?

Céréales Choco'crok has 63,1 g of total carbohydrates per 100 g, including 7,3 g of fiber and 28,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Céréales Choco'crok?

Céréales Choco'crok contains 14 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).

How much sodium is in Céréales Choco'crok?

100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760294960448. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.