Cereale
Packaged product Korn og pastaprodukter Cérégal
Cereale contains 384 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 6 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 88 g | 32 % |
| Dietary fiber | not reported | |
| Total sugars L | 35 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 92 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for korn og pastaprodukter (median 7,9 g)
- Sugars35 gin the top quarter of korn og pastaprodukter (median 2,1 g)
- Fat1 gin the lowest quarter of korn og pastaprodukter (median 2,7 g)
- Sodium100 mgbelow the median for korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cérégal
- Barcode
- 6130777001239
- Quantity
- 250g
- Category
- Korn og pastaprodukter
Ingredients
all Glaglall/Valeurs nutritionnelles all liI de référenc Energie/a Graisses 2,1 g 1,2 g E32 9 17 g 0,5g 6,1 9 E0,22g dont acides gras saturés 12% 18% 12% 100 Pour 100g ortion Par portion sS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Changing Instant Noodle Guang You | 384 | 7,6 g | 53,3 g | 15,2 g |
| Powdered oats Myprotein | 384 | 11 g | 62 g | 7,7 g |
| Puffed Basmati Rice Brother's Choice | 384 | 8 g | 88 g | 1,2 g |
| Porridge Oat Apricot Emma | 384 | 10 g | 64 g | 8,1 g |
| Glutinous Rice Ball Filled with Sesame 芝麻湯圓 Spring Home 第一家 | 384 | 4,8 g | 46 g | 20 g |
| Caramel Protein Cereal Eleat | 384 | 30 g | 56 g | 2,6 g |
| Innova cereales sin gluten Nutribén | 384 | 4,1 g | 87,6 g | 1 g |
| Lider oats Lider | 384 | 14 g | 66 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereale?
100 g of Cereale has 384 kcal.
How much protein is in Cereale?
Cereale contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7,9 g).
How many carbs are in Cereale?
Cereale has 88 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereale?
Cereale contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Cereale?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6130777001239. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2019. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.