Cereal Oat Drink
Packaged product Drikkevarer M&S
Cereal Oat Drink contains 52 kcal per 100 ml. A serving, 1 portion, 250 ml (250 ml) provides about 130 kcal.
Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (56 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 0,18 mg | 0 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 6,7 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 68 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for drikkevarer (median 0,6 g)
- Fiber0,2 gabove the median for drikkevarer (median 0 g)
- Sugars6,7 gabove the median for drikkevarer (median 4,8 g)
- Fat1,4 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,2 gabove the median for drikkevarer (median 0,1 g)
- Sodium0,18 mgin the lowest quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 5059572003587
- Label serving
- 1 portion (250 ml)
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal Oat Drink?
100 ml of Cereal Oat Drink has 52 kcal. Serving, 1 portion, 250 ml (250 ml): about 130 kcal.
How much protein is in Cereal Oat Drink?
Cereal Oat Drink contains 1 g of protein per 100 ml (2 % of the 50 g Daily Value), or 2,5 g in serving, 1 portion, 250 ml (250 ml). About 8 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Cereal Oat Drink?
Cereal Oat Drink has 8,8 g of total carbohydrates per 100 ml, including 0,2 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereal Oat Drink?
Cereal Oat Drink contains 1,4 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Cereal Oat Drink?
100 ml contains 0,18 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059572003587. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.