Cereal Mix Sin Harina
Cereal Mix Sin Harina contains 429 kcal per 100 g. A serving, 12 unidades, 25 g (25 g) provides about 107 kcal.
Roughly 62 % of its calories come from carbohydrates, with 29 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 297 mg | 13 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 10 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 62 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for snacks (median 8,4 g)
- Fiber5,9 gin the top quarter of snacks (median 3,3 g)
- Sugars10 gin the top quarter of snacks (median 3 g)
- Fat14 gbelow the median for snacks (median 20 g)
- Saturated fat2,1 gbelow the median for snacks (median 3,4 g)
- Sodium297 mgin the lowest quarter of snacks (median 680 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,5 g |
|---|---|
| Polyumættet fedt L | 3,5 g |
Product details
Ingredients
AVENA ARROLLADA (29%); ALIMENTO A BASE DE ARROZ; MALTODEXTRINA; MANÍ TOSTADO (9%); COPOS DE MAÍZ (8%); ALIMENTO A BASE DE MAÍZ; ALMIDÓN MODIFICADO; ACEITE DE GIRASOL ALTO OLEICO; AZÚCAR; MIEL; MEZCLA DE SEMILLAS (2%) (QUINOA, SÉSAMO INTEGRAL TOSTADO, SÉSAMO NEGRO); PASTA DE MANÍ (1%); SAL; LEUDANTES QUÍMICOS (BICARBONATO DE AMONIO, BICARBONATO DE SODIO); EMULSIONANTES (MONO Y DIGLICERIDOS DE ÁCIDOS GRASOS, ESTERES DE ÁCIDOS GRASOS CON PROPILENGLICOL, LECITINA DE SOJA, SALES DE ÁCIDOS GRASOS CON POTASIO); ANTIOXIDANTE (BHT); COLORANTE (CARAMELO IV (INS 150d)); AROMATIZANTES ARTIFICIALES (AROMA GRAHAM, MANÍ).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreJordnødderSolsikkeolieSukkerHonningSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal Mix Sin Harina?
100 g of Cereal Mix Sin Harina has 429 kcal. Serving, 12 unidades, 25 g (25 g): about 107 kcal.
How much protein is in Cereal Mix Sin Harina?
Cereal Mix Sin Harina contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,4 g in serving, 12 unidades, 25 g (25 g). About 9 % of its calories come from protein. Compared with other snacks, that is above the median (median 8,4 g).
How many carbs are in Cereal Mix Sin Harina?
Cereal Mix Sin Harina has 67 g of total carbohydrates per 100 g, including 5,9 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereal Mix Sin Harina?
Cereal Mix Sin Harina contains 14 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Cereal Mix Sin Harina?
100 g contains 297 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790040140912. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.