Cereal Mix
Cereal Mix contains 415 kcal per 100 g. A serving, 29 g (29 g) provides about 120 kcal.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (434 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 3,7 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 146 mg | 6 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 29 g | |
| Added sugars L | 17,3 g | 35 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gabove the median for snacks (median 6 g)
- Fiber1,5 gabove the median for snacks (median 0 g)
- Sugars29 gabove the median for snacks (median 28,8 g)
- Fat15 gbelow the median for snacks (median 16,7 g)
- Saturated fat3,7 gin the lowest quarter of snacks (median 8,1 g)
- Sodium146 mgbelow the median for snacks (median 172 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,1 g |
|---|---|
| Polyumættet fedt L | 2,2 g |
Product details
Ingredients
Harina de trigo, azúcar, aceite de palma, leche descremada en polvo, cacao, emulsionante (lecitina de soja E322), sal, gasificantes (E500ii, E503ii), aroma de vainilla
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal Mix?
100 g of Cereal Mix has 415 kcal. Serving, 29 g (29 g): about 120 kcal.
How much protein is in Cereal Mix?
Cereal Mix contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 29 g (29 g). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 6 g).
How many carbs are in Cereal Mix?
Cereal Mix has 63 g of total carbohydrates per 100 g, including 1,5 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereal Mix?
Cereal Mix contains 15 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Cereal Mix?
100 g contains 146 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802225689250. License: ODbL 1.0 (Open Food Facts). Source record dated 17. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.