Cereal bars

Packaged product Morgenmadsprodukter Aptonia

Cereal bars contains 404 kcal per 100 g.

Roughly 72 % of its calories come from carbohydrates, with 21 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (412 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cereal bars by Aptonia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
6,8 gprotein
71 gcarbohydrates
9,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 9,4 g 12 %
Saturated fat L 5,8 g 29 %
Sodium L 44 mg 2 %
Total carbohydrates L 71 g 26 %
Dietary fiber not reported
Total sugars L 27 g
Protein L 6,8 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 72 %Fat: 21 %404kcal / 100 g
  • Protein 7 %
  • Carbohydrates 72 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars27 gabove the median for morgenmadsprodukter (median 25,8 g)
  • Fat9,4 gin the lowest quarter of morgenmadsprodukter (median 12,5 g)
  • Saturated fat5,8 gabove the median for morgenmadsprodukter (median 5 g)
  • Sodium44 mgin the lowest quarter of morgenmadsprodukter (median 160 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aptonia
Barcode
3583788067740
Category
Chokoladestænger
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Barres de flocons d'avoine havermout 404 7,8 g 66 g 11 g
Barres Céréales Pépites De Chocolat MONOPRIX 405 5,5 g 70 g 11 g
Cereal Barrette Con Cioccolato Consilia 405 7,4 g 70 g 7,1 g
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Barre cereale Chocolat 🍫 Carrefour BIO 405 5,1 g 73 g 9,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cereal bars?

100 g of Cereal bars has 404 kcal.

How much protein is in Cereal bars?

Cereal bars contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein.

How many carbs are in Cereal bars?

Cereal bars has 71 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cereal bars?

Cereal bars contains 9,4 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

How much sodium is in Cereal bars?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3583788067740. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.