Cereais de cacao
Packaged product Sweets og Desserter Gutbio
Cereais de cacao contains 395 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.
Roughly 84 % of its calories come from carbohydrates, with 9 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 83 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars L | 23,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 84 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the lowest quarter of sweets og desserter (median 8,1 g)
- Sugars23,5 gabove the median for sweets og desserter (median 23 g)
- Fat4,1 gin the top quarter of sweets og desserter (median 2,9 g)
- Saturated fat2,4 gin the top quarter of sweets og desserter (median 1,1 g)
- Sodium72 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gutbio
- Barcode
- 22030566
- Quantity
- 250 g
- Label serving
- 30 g
- Category
- Chocolate cereal balls
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de arroz¹, farinha de milho farinha de trigo, açúcar de cana', cobertura de chocolate com leite, (açúcar de cana¹, leite em pó, manteiga de cacau pasta de cacau emulsionante: lecitina de soja, baunilha natural'), xarope de milho', cacau magro em pó (3%)¹, cacau em pó (1%) ¹, emulsionante: lecitina de soja (0,7%), sal(0,4%).= proveniente de agricultura biológica. Pode conter vestígios de frutos de casca rija, sementes de sésamo*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolas de cereales con cacao alipende | 395 | 7,2 g | 82,5 g | 3,6 g |
| Cao Crog Auchan | 395 | 7,2 g | 82,5 g | 3,6 g |
| Coco balls Kellogg's | 395 | 5 g | 88 g | 1,5 g |
| Choco Balls Jerry Jerry | 394 | 6,7 g | 74,4 g | 6,4 g |
| Chock'n Roll Joe's Farm | 394 | 5,6 g | 81,1 g | 4,4 g |
| Bolitas con cacao El Corte Inglés | 397 | 7,2 g | 83 g | 3,6 g |
| Choco Balls Dely Day | 392 | 6 g | 83 g | 3,2 g |
| Choco Balls Eurospin | 392 | 6 g | 83 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereais de cacao?
100 g of Cereais de cacao has 395 kcal. Serving, 30 g (30 g): about 119 kcal.
How much protein is in Cereais de cacao?
Cereais de cacao contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8,1 g).
How many carbs are in Cereais de cacao?
Cereais de cacao has 83 g of total carbohydrates per 100 g, including 23,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereais de cacao?
Cereais de cacao contains 4,1 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Cereais de cacao?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22030566. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.