Ceci messicani

Packaged product Andre fødevarer Iper

Ceci messicani contains 370 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 24 % from protein and 16 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ceci messicani by Iper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
21 gprotein
52 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 6 g 8 %
Saturated fat L 0,6 g 3 %
Sodium not reported
Total carbohydrates L 52 g 19 %
Dietary fiber not reported
Total sugars L 11 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 60 %Fat: 16 %370kcal / 100 g
  • Protein 24 %
  • Carbohydrates 60 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of andre fødevarer (median 6,9 g)
  • Sugars11 gabove the median for andre fødevarer (median 3,5 g)
  • Fat6 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat0,6 gbelow the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iper
Barcode
8029513306012
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ceci messicani?

100 g of Ceci messicani has 370 kcal.

Is Ceci messicani high in protein?

Ceci messicani contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Ceci messicani?

Ceci messicani has 52 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ceci messicani?

Ceci messicani contains 6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8029513306012. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.