Cauliflower Pizza Base

Packaged product Måltider og disketter Coles

Cauliflower Pizza Base contains 268 kcal per 100 g.

Roughly 70 % of its calories come from carbohydrates, with 15 % from protein and 15 % from fat (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cauliflower Pizza Base by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
9,7 gprotein
44,8 gcarbohydrates
4,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 4,3 g 6 %
Saturated fat L 1 g 5 %
Sodium L 155 mg 7 %
Total carbohydrates L 44,8 g 16 %
Dietary fiber L 4,3 g 15 %
Total sugars L 3,5 g
Protein L 9,7 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 70 %Fat: 15 %268kcal / 100 g
  • Protein 15 %
  • Carbohydrates 70 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,7 gbelow the median for måltider og disketter (median 10 g)
  • Fiber4,3 gin the top quarter of måltider og disketter (median 1,7 g)
  • Sugars3,5 gabove the median for måltider og disketter (median 2,6 g)
  • Fat4,3 gin the lowest quarter of måltider og disketter (median 8,2 g)
  • Saturated fat1 gin the lowest quarter of måltider og disketter (median 2,7 g)
  • Sodium155 mgin the lowest quarter of måltider og disketter (median 425 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645352916
Category
Måltider og disketter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cauliflower Pizza Base?

100 g of Cauliflower Pizza Base has 268 kcal.

How much protein is in Cauliflower Pizza Base?

Cauliflower Pizza Base contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).

How many carbs are in Cauliflower Pizza Base?

Cauliflower Pizza Base has 44,8 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cauliflower Pizza Base?

Cauliflower Pizza Base contains 4,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Cauliflower Pizza Base?

100 g contains 155 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. september 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645352916. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2023. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.