Cassoulet
Packaged product Måltider og disketter Le terroir à table
Cassoulet contains 108 kcal per 100 g.
Roughly 40 % of its calories come from fat, with 31 % from carbohydrates and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 125 kcal per 100 g across 199 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 31 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for måltider og disketter (median 8,5 g)
- Fiber4,1 gin the top quarter of måltider og disketter (median 3,8 g)
- Sugars0,5 gin the lowest quarter of måltider og disketter (median 0,7 g)
- Fat4,6 gin the lowest quarter of måltider og disketter (median 5,8 g)
- Saturated fat1,9 gbelow the median for måltider og disketter (median 2,1 g)
- Sodium384 mgabove the median for måltider og disketter (median 348 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le terroir à table
- Barcode
- 20053574
- Quantity
- 840 g
- Category
- Cassoulets
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, haricots blancs réhydratés 33%, saucisses et saucisson fumés 14,9% (viande de porc, pièces de tête de porc, eau, gras et couenne de porc, plasma de porc, sel, amidon de pois, stabilisant : E451, arômes naturels, protéines de lait, gélifiants : E407-E412-E415, coriandre en poudre, sirop de glucose, conservateur: E250), viande de porc traitée en salaison 6,5% (viande de porc, eau, sel, stabilisant : E451, gélifiant: E407a, conservateur: E250), concentré de tomates, saindoux, amidon modifié de maïs, sel, arômes naturels, affermissant: chlorure de calcium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatSaltGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassoulet pur porc Charles Christ | 108 | 7,6 g | 7,5 g | 4,6 g |
| Cassoulet pur porc Charles Christ | 108 | 7,6 g | 7,5 g | 4,6 g |
| Le Cassoulet Mitonné - Format familial William Saurin | 107 | 7,3 g | 8,9 g | 4,7 g |
| Le Cassoulet Mitonné William Saurin | 107 | 7,3 g | 8,9 g | 4,7 g |
| cassoulet William Saurin | 107 | 7,3 g | 8,9 g | 4,7 g |
| Le cassoulet mitonné William Saurin | 109 | 7,3 g | 9,6 g | 3,9 g |
| Cassoulet Main gourd | 107 | 7,1 g | 7,6 g | 4,6 g |
| Cassoulet Auchan Bio | 107 | 7,7 g | 7,2 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassoulet?
100 g of Cassoulet has 108 kcal.
How much protein is in Cassoulet?
Cassoulet contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 8,5 g).
How many carbs are in Cassoulet?
Cassoulet has 8 g of total carbohydrates per 100 g, including 4,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassoulet?
Cassoulet contains 4,6 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Cassoulet?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20053574. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.