Cassoulet
Packaged product Fjerkræ La Belle Chaurienne
Cassoulet contains 140 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 33 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (151 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 21 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of fjerkræ (median 11 g)
- Sugars0,4 gin the lowest quarter of fjerkræ (median 0,6 g)
- Fat7 gin the lowest quarter of fjerkræ (median 7,8 g)
- Saturated fat2,4 gin the lowest quarter of fjerkræ (median 2,9 g)
- Sodium440 mgin the top quarter of fjerkræ (median 336 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Belle Chaurienne
- Barcode
- 3245360001381
- Quantity
- 1350g
- Category
- Cassoulets with duck confit
- Packaging
- Box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
haricots lingots 34% - Eau Saucisses de Toulouse grillées : viande et gras de porc, eau, boyau naturel de porc, sel, poivre - Confit de canard 11,8% : manchons de canard, sel - Confit d'oie 6,3% : manchon d'oie, sel - Concentré de tomate - Sel - Graisse de canard - Ail - Poivre. Viande de canard, viande d'oie et viande de porc origine UE. (% exprimés à la mise en œuvre).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassoulet au confit de canard (manchons) Larroque | 140 | 8,7 g | 8,5 g | 7 g |
| Cassoulet au confit de canard Larroque | 140 | 8,7 g | 8,5 g | 7 g |
| Cassoulet de Castelnaudary au Confit de Canard du Sud-Ouest Raynal et Roquelaure | 140 | 10,4 g | 8,5 g | 6,2 g |
| Cassoulet au Confit de Canard Carrefour | 140 | 11 g | 4,8 g | 7,9 g |
| Cassoulet tradition au confit de canard Les Garibotes | 140 | 10 g | 7,8 g | 6,9 g |
| Alain Martin cassoulet au confit de canard Alain Martin | 139 | 11 g | 6,2 g | 7,4 g |
| Cassoulet de Castelnaudary - au confit de canard du Sud-Ouest Groupe Louis Delhaize | 138 | 9,8 g | 8,9 g | 6,1 g |
| Cassoulet au confit de canard Territoire Et Gourmandise | 142 | 9,7 g | 10 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassoulet?
100 g of Cassoulet has 140 kcal.
Is Cassoulet high in protein?
Cassoulet contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 11 g).
How many carbs are in Cassoulet?
Cassoulet has 7 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassoulet?
Cassoulet contains 7 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Cassoulet?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3245360001381. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.