Cassave kroepoek
Packaged product Snacks Albert Heijn
Cassave kroepoek contains 469 kcal per 100 g. A serving, 125 gram (125 g) provides about 586 kcal.
Roughly 62 % of its calories come from carbohydrates, with 37 % from fat and 0,9 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (450 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 62 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of snacks (median 11,2 g)
- Sugars12 gin the top quarter of snacks (median 2,6 g)
- Fat19 gabove the median for snacks (median 18,1 g)
- Saturated fat1,5 gin the lowest quarter of snacks (median 2,8 g)
- Sodium920 mgin the top quarter of snacks (median 660 mg)
- Protein per 100 kcal0,21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907357319
- Quantity
- 125 gram
- Label serving
- 125 gram
- Category
- zoute-snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
33% cassava, tapioca flour, 18% sunflower oil, sugar, spices (laos, white pepper, ginger, turmeric), red chili pepper, dried leek, salt, celery, dye (paprika extract [e160c]), of which added sugars 6.4 g per 100 g and of which added salt 1.63g per 100 g, allergy information: contains celery, gluten free lactose free
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheetos Nibb-It Sticks Cheetos | 470 | 4,3 g | 64 g | 21 g |
| Flips Cacahuètes Snack Day | 468 | 11,5 g | 63,4 g | 17,2 g |
| Monster Munch - Produit soufflé à base de pomme de terre goût salé Vico | 482 | 4,4 g | 66 g | 22 g |
| Duo Twists Emmental & Cheddar Snack Day | 485 | 12,5 g | 58 g | 22,5 g |
| Dunne Crackers - KAAS Albert Heijn | 450 | 18 g | 36 g | 23 g |
| Crackers fromage Hero baby | 449 | 13 g | 67 g | 14 g |
| Crackers SkyFlakes | 490 | 9,6 g | 65 g | 21 g |
| Crackers bio graines de chia et flocons avoine Lidl | 447 | 14 g | 49 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassave kroepoek?
100 g of Cassave kroepoek has 469 kcal. Serving, 125 gram (125 g): about 586 kcal.
How much protein is in Cassave kroepoek?
Cassave kroepoek contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,3 g in serving, 125 gram (125 g). About 0,9 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 11,2 g).
How many carbs are in Cassave kroepoek?
Cassave kroepoek has 72 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassave kroepoek?
Cassave kroepoek contains 19 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Cassave kroepoek?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907357319. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.