Cashew Kerne
Packaged product Andre fødevarer dmBio
Cashew Kerne contains 610 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 14 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 610 kcal | |
| Total fat L | 49 g | 63 % |
| Saturated fat L | 7,9 g | 40 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 14 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber3,1 gabove the median for andre fødevarer (median 1,8 g)
- Sugars1 gbelow the median for andre fødevarer (median 3,5 g)
- Fat49 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat7,9 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium16 mgin the lowest quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4010355321909
- Category
- Andre fødevarer
Ingredients
Bio Cashewkerne Zutaten: Cashewkerne aus biologischer Landwirtschaft. Kann Spuren von anderen Nüssen, Erdnüssen und Mandeln
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sonnenblumenkerne Aro | 610 | 26,7 g | 12,3 g | 50 g |
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| Ültje Edrnüsse Geröstet & Gesalzen ültje | 610 | 22,8 g | 14,8 g | 49,1 g |
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| Lindt Nuxor Lindt | 610 | 9 g | 40 g | 44 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew Kerne?
100 g of Cashew Kerne has 610 kcal.
Is Cashew Kerne high in protein?
Cashew Kerne contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Cashew Kerne?
Cashew Kerne has 21 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew Kerne?
Cashew Kerne contains 49 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
How much sodium is in Cashew Kerne?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4010355321909. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.