Cashew cookie
Packaged product Sweets og Desserter Larabar
Cashew cookie contains 479 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium | not reported | |
| Total carbohydrates L | 56,3 g | 20 % |
| Dietary fiber L | 6,3 g | 22 % |
| Total sugars L | 33,3 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for sweets og desserter (median 5,6 g)
- Fiber6,3 gin the top quarter of sweets og desserter (median 2 g)
- Sugars33,3 gabove the median for sweets og desserter (median 21,6 g)
- Fat25 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat4,2 gbelow the median for sweets og desserter (median 5,6 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Larabar
- Barcode
- 65364352
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Lava Cup Reese | 479 | 8,3 g | 60,4 g | 25 g |
| Christmas Cane Chocolate Flavored Candy Alberts | 479 | 0 g | 77,1 g | 18,8 g |
| Jack's Sugar Cookie Jack In The Box | 479 | 6,3 g | 52,1 g | 27,1 g |
| Jack's Sugar Cookie Jack In The Box | 479 | 6,3 g | 54,2 g | 27,1 g |
| Peanut Butter With Chocolate Chips Cookie Dough Bar Refrigerated Dibble dough | 479 | 6,3 g | 58,3 g | 25 g |
| Cashew cookie Larabar | 479 | 8,3 g | 56,3 g | 25 g |
| Milk Chocolate M&M's M&M's | 479 | 4,2 g | 75 g | 18,8 g |
| Assorted Milk & Dark Chocolates Russell Stover | 479 | 6,3 g | 58,3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew cookie?
100 g of Cashew cookie has 479 kcal.
How much protein is in Cashew cookie?
Cashew cookie contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Cashew cookie?
Cashew cookie has 56,3 g of total carbohydrates per 100 g, including 6,3 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew cookie?
Cashew cookie contains 25 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 65364352. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.