Cașcaval Cheese
Cașcaval Cheese contains 524 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (526 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 10,5 g | 21 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 39 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for snacks (median 6,5 g)
- Fiber5 gin the top quarter of snacks (median 3,8 g)
- Sugars2,8 gabove the median for snacks (median 1,9 g)
- Fat32 gabove the median for snacks (median 31,7 g)
- Saturated fat3,1 gbelow the median for snacks (median 3,5 g)
- Sodium480 mgbelow the median for snacks (median 520 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chio
- Barcode
- 5941445677622
- Category
- Kartoffelchips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cartofi, leiuri vegetale (ulei de floarea-soarelui, ulei de rapità in proporţii variate), dextroză, sare, extract de drojdie, CASCAVAL pudra (0,6%), ZER dulce pudra (LAPTE), aromă naturală (contine LAPTE), ulei de UNT, dorura de potasiu, acid (acid lactic), colorant (extract de ardei roşu), produs din ZER (LAPTE), proteină din LAPTE, ierburi. Poate conţine urme de CEREALE CARE CONȚIN GLUTEN (ORZ, GRAU) şi SOIA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSaltGærSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| kettle cheddar and red onion Kettle | 524 | 7,3 g | 52 g | 31 g |
| Maple Bacon Hand Cooked Crisps Marks & Spencer | 524 | 6,3 g | 53,1 g | 30,9 g |
| MAX Karbowane Green Onion Lay's | 524 | 6,7 g | 51 g | 32 g |
| Zesty Pesto Flavour Ridge Cut Crisps Morrisons | 524 | 6,8 g | 52,7 g | 30,9 g |
| Salted chips Chio | 524 | 5,6 g | 49 g | 33 g |
| Ruffles york queso Ruffles | 524 | 6,6 g | 49,4 g | 32,3 g |
| Patatas fritas clásicas sin sal Los Leones | 524 | 7 g | 56,2 g | 34,8 g |
| Potato Chips French Cheese Lay's | 524 | 6,8 g | 48,4 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cașcaval Cheese?
100 g of Cașcaval Cheese has 524 kcal.
How much protein is in Cașcaval Cheese?
Cașcaval Cheese contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,5 g).
How many carbs are in Cașcaval Cheese?
Cașcaval Cheese has 49 g of total carbohydrates per 100 g, including 5 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cașcaval Cheese?
Cașcaval Cheese contains 32 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Cașcaval Cheese?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941445677622. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.