Cáscaras

Packaged product Andre fødevarer Hispalana

Cáscaras contains 412 kcal per 100 g.

Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cáscaras by Hispalana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
11,5 gprotein
75 gcarbohydrates
6,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 6,7 g 9 %
Saturated fat L 1,1 g 6 %
Sodium L 600 mg 26 %
Total carbohydrates L 75 g 27 %
Dietary fiber not reported
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 11,5 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 74 %Fat: 15 %412kcal / 100 g
  • Protein 11 %
  • Carbohydrates 74 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,5 gabove the median for andre fødevarer (median 6,9 g)
  • Sugars3,3 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat6,7 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat1,1 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium600 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hispalana
Barcode
8426339722000
Category
Andre fødevarer

Ingredients

reaite i's con rgenextra 5% ove o pxtra virgi ingredentes, harina de trigo agua, a eite de oliva virgen extra ($%),sésamo, levadura, sal y mejorante (harina de tdoo antiaglomerantes e-170, hanna de soemulgente e-322 agents de tratamiento: addo asc-rbic300 y enzimas pat contiene gluten, sesamo y soy, poligona ingredients, wheat fiour, water, olive oil extra virgin (5telf: sesame seeds, salt and salt flour , anu-caking e-170, soy flour, emulsifier e-322 treatment agents: ascorbic asod e-300 and enzymes) gluten, sesame and soy, ww zutaten: weizenmehl, wasser, oliventextreergine (%) sesam, hefe, salz und verbesserer (weizennel,, antiklum e - 705lamehl, emulgator e-322, behandlungsmilte ascorbinsalura 00 und enzy me) guten, esam und sojamehl patata ts: f arine of wheat, water, extra virgin olive oil se same, yeast, salt and enhancer rant e-170, soia flour, emulsifian es treatment agents: ascorbic acid e-300 and enz contlent of oluten, sesame and soia

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GærSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cáscaras?

100 g of Cáscaras has 412 kcal.

Is Cáscaras high in protein?

Cáscaras contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Cáscaras?

Cáscaras has 75 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cáscaras?

Cáscaras contains 6,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Cáscaras?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8426339722000. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.