Carshare Vegetarian Curry With Rice
Packaged product Korn og pastaprodukter Marks & Spencers
Carshare Vegetarian Curry With Rice contains 106 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 22 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,5 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 70 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of korn og pastaprodukter (median 8 g)
- Fiber1,3 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Sugars1,5 gbelow the median for korn og pastaprodukter (median 2,2 g)
- Fat2,5 gbelow the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat0,2 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Sodium110 mgbelow the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29434497
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minor Figures Oat Chai Latte Minor Figures | 106 | 0,6 g | 15,4 g | 4,6 g |
| Risotto quinoa real Priméal | 106 | 2,6 g | 11,7 g | 4,9 g |
| Corn And Grain Salad Lillie Eats And Tells | 106 | 2,4 g | 18,9 g | 3,4 g |
| Avena instantánea sin gluten / Gluten Free Instant Oats La Finca | 106 | 4 g | 18 g | 2 g |
| Korean bbq style noodles Knorr | 106 | 3 g | 17 g | 2,1 g |
| Jardinière de légumes Quinoa Marque repère | 106 | 5,2 g | 9,2 g | 4,5 g |
| Jardinière de légumes quinoa Notre jardin | 106 | 5,2 g | 9,2 g | 4,5 g |
| Miso udon noodles Felfel | 106 | 4,1 g | 16 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carshare Vegetarian Curry With Rice?
100 g of Carshare Vegetarian Curry With Rice has 106 kcal.
How much protein is in Carshare Vegetarian Curry With Rice?
Carshare Vegetarian Curry With Rice contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8 g).
How many carbs are in Carshare Vegetarian Curry With Rice?
Carshare Vegetarian Curry With Rice has 18 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carshare Vegetarian Curry With Rice?
Carshare Vegetarian Curry With Rice contains 2,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Carshare Vegetarian Curry With Rice?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29434497. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.