Carrot cake
Packaged product Sweets og Desserter Mensa
Carrot cake contains 411 kcal per 100 g. A serving, 100.0 g (100 g) provides about 411 kcal.
Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 24 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 42 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets og desserter (median 5,7 g)
- Fiber1,5 gbelow the median for sweets og desserter (median 2 g)
- Sugars24 gabove the median for sweets og desserter (median 21,2 g)
- Fat24 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat3 gbelow the median for sweets og desserter (median 5,5 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mensa
- Barcode
- 7640146831644
- Label serving
- 100.0 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice krispies Kellogg's | 411 | 4,3 g | 73 g | 11 g |
| Whey - Triple Choc Mudcake Booty N Buff | 411 | 85,7 g | 8,6 g | 5,7 g |
| Chocolate Caramel Pecan Bar Aloha | 411 | 25 g | 42,9 g | 19,6 g |
| Whole Grain & Kernza Wheat Flakes With Honey Oat Clusters Cascadian Farm Organic | 411 | 8,9 g | 82,1 g | 5,4 g |
| Salame De Chocolate Avo Filo | 411 | 4,6 g | 63,9 g | 14,9 g |
| Chocolate & orange tarts Mr Kipling | 411 | 3,4 g | 61,9 g | 16,2 g |
| Protein Bar, Raspberry White Chocolate Aloha | 411 | 25 g | 46,4 g | 16,1 g |
| Organic Chocolate Whey Protein NorCal Organic | 411 | 75 g | 10,7 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot cake?
100 g of Carrot cake has 411 kcal. Serving, 100.0 g (100 g): about 411 kcal.
How much protein is in Carrot cake?
Carrot cake contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 100.0 g (100 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Carrot cake?
Carrot cake has 43 g of total carbohydrates per 100 g, including 1,5 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot cake?
Carrot cake contains 24 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640146831644. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.