Cardo
Packaged product Drikkevarer Anko
Cardo contains 14 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (13 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the top quarter of drikkevarer (median 0,5 g)
- Sugars1,2 gabove the median for drikkevarer (median 0,4 g)
- Fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Sodium320 mgabove the median for drikkevarer (median 316 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cardon lyonnais La Vie Claire | 14 | 0,5 g | 1 g | 1 g |
| Cardons lyonnais Epicerise | 14 | 0,5 g | 1 g | 1 g |
| Cardons Lyonnais Au Naturel Maison malartre | 14 | 0,5 g | 1 g | 1 g |
| Cardons, Le Bocal, 660g Gotxoki | 14 | 0,28 g | 1,1 g | 0 g |
| Cardons lyonnais Agidra Bp 156 59801 Saint Priest | 14 | 0,5 g | 1 g | 1 g |
| Cardo al natural El Navarrico | 14 | 0 g | 3,5 g | 0 g |
| Cardo al natural Ostargi | 14 | 0 g | 3,5 g | 0 g |
| Cardo Mis Delicias | 15 | 0 g | 2,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cardo?
100 g of Cardo has 14 kcal.
How much protein is in Cardo?
Cardo contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,5 g).
How many carbs are in Cardo?
Cardo has 2,4 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cardo?
Cardo contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cardo?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8423674042091. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.