Carbonara
Packaged product Måltider og disketter Lidl
Carbonara contains 131 kcal per 100 g. A serving, 100 g (100 g) provides about 131 kcal.
Roughly 57 % of its calories come from carbohydrates, with 29 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 152 kcal per 100 g across 22 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 342 mg | 15 % |
| Total carbohydrates L | 18,3 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 57 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of måltider og disketter (median 5,8 g)
- Sugars1,3 gbelow the median for måltider og disketter (median 1,4 g)
- Fat4,1 gin the lowest quarter of måltider og disketter (median 7 g)
- Saturated fat2 gin the lowest quarter of måltider og disketter (median 3,3 g)
- Sodium342 mgabove the median for måltider og disketter (median 294 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489416265
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Spaghetti med carbonara
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Carbonara M-Classic | 136 | 6 g | 6,1 g | 8,4 g |
| Spaghetti Carbonara Aldi | 138 | 6,2 g | 13,3 g | 6,4 g |
| Spaghetti carbonara M Classic | 139 | 5,8 g | 13 g | 6,4 g |
| Spaghetti Carbonara M-Budget | 122 | 5,1 g | 17 g | 3,5 g |
| Spaghetti carbonara Tesco | 119 | 5,6 g | 16 g | 3,5 g |
| Spaghetti Carbonara Aldi | 144 | 4,8 g | 19 g | 5,3 g |
| Spaguetti Carbonara Carrefour | 116 | 3,9 g | 15 g | 4 g |
| Spaghetti Carbonara M-budget | 148 | 6,3 g | 17 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carbonara?
100 g of Carbonara has 131 kcal. Serving, 100 g (100 g): about 131 kcal.
How much protein is in Carbonara?
Carbonara contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,8 g in serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 5,8 g).
How many carbs are in Carbonara?
Carbonara has 18,3 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carbonara?
Carbonara contains 4,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Carbonara?
100 g contains 342 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489416265. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.