Caramio Karamel
Packaged product Sweets og Desserter Ülker
Caramio Karamel contains 497 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 449 kcal per 100 g across 58 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 58 g | |
| Added sugars L | 58,7 g | 117 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the top quarter of sweets og desserter (median 4,1 g)
- Fiber1,9 gabove the median for sweets og desserter (median 1,1 g)
- Sugars58 gbelow the median for sweets og desserter (median 60 g)
- Fat25 gin the top quarter of sweets og desserter (median 17 g)
- Saturated fat13 gin the top quarter of sweets og desserter (median 8,4 g)
- Sodium76 mgin the lowest quarter of sweets og desserter (median 166 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ülker
- Barcode
- 8690766149949
- Quantity
- 32 g
- Category
- Candy chokolade barer fyldt med karamel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Şeker, tam yağlı süttozu, kakao yağı, kakao kitlesi, glukoz şurubu, şekerli koyulaştırılmış süt, bitkisel yağ (palm), nem verici (gliserol), krema (süt), emülgatörler (soya lesitini, yağ asitlerinin mono ve digliseritleri), tuz, aroma vericiler. Kakao kuru maddesi en az %30?dur.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twinx Twix | 494 | 4,5 g | 64,6 g | 23,9 g |
| Choco galleta Hacendado | 501 | 5,1 g | 64 g | 25 g |
| Lion White - Snack Size Nestlé | 493 | 5,8 g | 65,8 g | 22,8 g |
| Twix Spekulatius Gewürz Twix | 492 | 4,3 g | 65 g | 24 g |
| Salted Caramel Twix | 491 | 4,3 g | 65 g | 24 g |
| minis Twix | 491 | 4,4 g | 64,9 g | 23,7 g |
| Snickers MARS POLSKA SPÓŁKA Z OGRANICZONĄ ODPOWIEDZIALNOŚCIĄ | 489 | 8,6 g | 60 g | 23 g |
| Co-Co Marabou | 489 | 5,2 g | 55 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramio Karamel?
100 g of Caramio Karamel has 497 kcal.
How much protein is in Caramio Karamel?
Caramio Karamel contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,1 g).
How many carbs are in Caramio Karamel?
Caramio Karamel has 60 g of total carbohydrates per 100 g, including 1,9 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramio Karamel?
Caramio Karamel contains 25 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Caramio Karamel?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690766149949. License: ODbL 1.0 (Open Food Facts). Source record dated 23. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.