Caramel Plait
Packaged product Andre fødevarer Coles Bakery
Caramel Plait contains 265 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 265 kcal.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 189 mg | 8 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 9,8 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for andre fødevarer (median 7 g)
- Fiber1,2 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars9,8 gabove the median for andre fødevarer (median 3,4 g)
- Fat13,5 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat6,5 gabove the median for andre fødevarer (median 1,9 g)
- Sodium189 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Bakery
- Barcode
- 9310645498973
- Label serving
- 1 portion (100 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Fresh Mozzarella Slices La Casa Del Formaggio | 265 | 17,9 g | 3,1 g | 20,3 g |
| Biltong SB | 265 | 51,8 g | 4 g | 4,6 g |
| Anchovy Fillets Solemare | 265 | 24 g | 0 g | 18 g |
| Confit de Chartreuse verte - Les Jardins de Marie - Meilleure confiturière de Monde - pot Les Jardins de Marie | 265 | 0,4 g | 64 g | 0,7 g |
| Confit de Foin - Les Jardins de Marie - Meilleure confiturière de Monde - pot Les Jardins de Marie | 265 | 0,4 g | 64 g | 0,7 g |
| Confiture de pomme d'Amour - Les Jardins de Marie - Meilleure confiturière de Monde - pot Les Jardins de Marie | 265 | 0,4 g | 64 g | 0,7 g |
| Confit de Foin - Les Jardins de Marie - Meilleure confiturière de Monde - pot Les Jardins de Marie | 265 | 0,4 g | 64 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Plait?
100 g of Caramel Plait has 265 kcal. Serving, 1 portion, 100 g (100 g): about 265 kcal.
How much protein is in Caramel Plait?
Caramel Plait contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,4 g in serving, 1 portion, 100 g (100 g). About 7 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Caramel Plait?
Caramel Plait has 31 g of total carbohydrates per 100 g, including 1,2 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Plait?
Caramel Plait contains 13,5 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Caramel Plait?
100 g contains 189 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645498973. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.