Caramel & Peanut Protein Bar

Packaged product Snacks GAAM

Caramel & Peanut Protein Bar contains 341 kcal per 100 g. A serving, 1.0 bar, 55.0 g (55 g) provides about 188 kcal.

Roughly 40 % of its calories come from protein, with 32 % from fat and 28 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

341kcal per 100 g
36 gprotein
24,9 gcarbohydrates
12,7 gfat
188kcal in serving, 1.0 bar, 55.0 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 12,7 g 16 %
Saturated fat L 6,8 g 34 %
Sodium L 149 mg 6 %
Total carbohydrates L 24,9 g 9 %
Dietary fiber L 12,3 g 44 %
Total sugars L 4,2 g
Protein L 36 g 72 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 28 %Fat: 32 %341kcal / 100 g
  • Protein 40 %
  • Carbohydrates 28 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36 gin the top quarter of snacks (median 7,3 g)
  • Fiber12,3 gin the top quarter of snacks (median 4 g)
  • Sugars4,2 gbelow the median for snacks (median 4,9 g)
  • Fat12,7 gbelow the median for snacks (median 20,8 g)
  • Saturated fat6,8 gabove the median for snacks (median 3,6 g)
  • Sodium149 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GAAM
Barcode
7350077752825
Label serving
1.0 bar (55.0 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel & Peanut Protein Bar?

100 g of Caramel & Peanut Protein Bar has 341 kcal. Serving, 1.0 bar, 55.0 g (55 g): about 188 kcal.

Is Caramel & Peanut Protein Bar high in protein?

Caramel & Peanut Protein Bar contains 36 g of protein per 100 g (72 % of the 50 g Daily Value), or 19,8 g in serving, 1.0 bar, 55.0 g (55 g). About 40 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Caramel & Peanut Protein Bar?

Caramel & Peanut Protein Bar has 24,9 g of total carbohydrates per 100 g, including 12,3 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel & Peanut Protein Bar?

Caramel & Peanut Protein Bar contains 12,7 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).

How much sodium is in Caramel & Peanut Protein Bar?

100 g contains 149 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7350077752825. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2024. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.