Cantuccini

Packaged product Sweets og Desserter Ciao Italia

Cantuccini contains 430 kcal per 100 g.

Roughly 73 % of its calories come from carbohydrates, with 21 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (439 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cantuccini by Ciao Italia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
430kcal per 100 g
6 gprotein
78 gcarbohydrates
9,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 9,9 g 13 %
Saturated fat L 3,3 g 17 %
Sodium L 196 mg 9 %
Total carbohydrates L 78 g 28 %
Dietary fiber not reported
Total sugars L 38 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 73 %Fat: 21 %430kcal / 100 g
  • Protein 6 %
  • Carbohydrates 73 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of sweets og desserter (median 9,8 g)
  • Sugars38 gin the top quarter of sweets og desserter (median 33 g)
  • Fat9,9 gin the lowest quarter of sweets og desserter (median 14,1 g)
  • Saturated fat3,3 gbelow the median for sweets og desserter (median 3,9 g)
  • Sodium196 mgabove the median for sweets og desserter (median 112 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ciao Italia
Barcode
8015565074467
Quantity
200 g
Category
Cantucci
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cantucci Laurieri 430 6 g 78 g 9,9 g
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Cantuccini alle mandorle Ghiott 431 11 g 63 g 14 g
Cantuccini, Mit Mandeln Sondey 431 10 g 65,7 g 13,5 g
Cantuccini GustoBello 431 7,5 g 74 g 11 g
Cantuccini alle mandorle Ghiott 431 11 g 63 g 14 g
Cantuccini Mandorla Matilde Vicenzi 431 10 g 65,7 g 13,5 g
Cantucci di farro e segale ai mirtilli Pasticceria del Poggio 429 5 g 73 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cantuccini?

100 g of Cantuccini has 430 kcal.

How much protein is in Cantuccini?

Cantuccini contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 9,8 g).

How many carbs are in Cantuccini?

Cantuccini has 78 g of total carbohydrates per 100 g, including 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cantuccini?

Cantuccini contains 9,9 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Cantuccini?

100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8015565074467. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juli 2023. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.