Canola Spread
Packaged product Fedtstoffer og olier Pams
Canola Spread contains 576 kcal per 100 g. A serving, 5 g (5 g) provides about 29 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fedtstoffer og olier on FoodFactly (607 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 576 kcal | |
| Total fat L | 65 g | 83 % |
| Saturated fat L | 15,2 g | 76 % |
| Sodium L | 342 mg | 15 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fedtstoffer og olier (median 0,1 g)
- Sugars0 gin the lowest quarter of fedtstoffer og olier (median 0,4 g)
- Fat65 gbelow the median for fedtstoffer og olier (median 70 g)
- Saturated fat15,2 gbelow the median for fedtstoffer og olier (median 17,8 g)
- Sodium342 mgabove the median for fedtstoffer og olier (median 200 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
vegetable oils (canola oil 42%, palm oil), water, salt, emulsifiers (471, sunflower lecithin), natural flavour, preservative (202), acidity regulators (500, 330, 270), natural colour (160a).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapsfrøoliePalmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème d'huile végétale Léger | 576 | 0 g | 0 g | 64 g |
| ProActiv Lower Cholesterol Flora | 576 | 10 g | 10 g | 65 g |
| Clover 500g Clover | 575 | 1 g | 1 g | 63 g |
| Olivani Goodman Fielder | 575 | 0 g | 0 g | 65 g |
| Medium fat spread Blue Band | 575 | 0,2 g | 0,5 g | 60 g |
| Meadow Lea Original Spread Meadow Lea | 575 | 1 g | 1 g | 63 g |
| Margarine Flora | 578 | 1 g | 1 g | 63,1 g |
| Spread with the goodness of Olive Oil OLIVANI | 578 | 0 g | 0 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canola Spread?
100 g of Canola Spread has 576 kcal. Serving, 5 g (5 g): about 29 kcal.
How much protein is in Canola Spread?
Canola Spread contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 5 g (5 g). About 0 % of its calories come from protein. Compared with other fedtstoffer og olier, that is in the lowest quarter (median 0,1 g).
How many carbs are in Canola Spread?
Canola Spread has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Canola Spread?
Canola Spread contains 65 g of fat per 100 g, of which 15,2 g is saturated (76 % of the Daily Value).
How much sodium is in Canola Spread?
100 g contains 342 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. april 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077055739. License: ODbL 1.0 (Open Food Facts). Source record dated 10. april 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.