Camembert
Packaged product Mælk og æg Compliments
Camembert contains 300 kcal per 100 g. A serving, 30 g (30 g) provides about 90 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (284 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 533 mg | 23 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,3 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,3 gin the top quarter of mælk og æg (median 20 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat23,3 gabove the median for mælk og æg (median 22 g)
- Sodium533 mgin the lowest quarter of mælk og æg (median 630 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0068820114475
- Quantity
- 170 g
- Label serving
- 30 g
- Category
- CamembertCity in Germany
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Camembert Castello | 300 | 20 g | 0 g | 23,3 g |
| Camembert Aldi | 300 | 20 g | 3,3 g | 23,3 g |
| Creamy Baking Camembert Tesco | 300 | 21,4 g | 1,7 g | 23 g |
| Camembert Cheese Monsieur Gustav | 300 | 20 g | 0 g | 23,3 g |
| Camembert Miil | 300 | 21 g | 1,6 g | 23 g |
| Camembert cheese Compliments | 300 | 20 g | 3,3 g | 23,3 g |
| Camembert President | 300 | 16,7 g | 0 g | 26,7 g |
| Ziegen-Camembert Hofburger | 301 | 19 g | 0,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Camembert?
100 g of Camembert has 300 kcal. Serving, 30 g (30 g): about 90 kcal.
Is Camembert high in protein?
Camembert contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in serving, 30 g (30 g). About 31 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 20 g).
How many carbs are in Camembert?
Camembert has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Camembert?
Camembert contains 23,3 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Camembert?
100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068820114475. License: ODbL 1.0 (Open Food Facts). Source record dated 23. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.