ミーノ 黑豆 しお味

Packaged product Andre fødevarer Calbee

ミーノ 黑豆 しお味 contains 520 kcal per 100 g. A serving, 30 g (30 g) provides about 156 kcal.

Roughly 57 % of its calories come from fat, with 23 % from protein and 20 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ミーノ 黑豆 しお味 by Calbee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
520kcal per 100 g
32 gprotein
28 gcarbohydrates
34,7 gfat
156kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 34,7 g 44 %
Saturated fat not reported
Sodium L 400 mg 17 %
Total carbohydrates L 28 g 10 %
Dietary fiber L 16,3 g 58 %
Total sugars L 11,7 g
Protein L 32 g 64 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 20 %Fat: 57 %520kcal / 100 g
  • Protein 23 %
  • Carbohydrates 20 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gin the top quarter of andre fødevarer (median 7,2 g)
  • Fiber16,3 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars11,7 gabove the median for andre fødevarer (median 3,6 g)
  • Fat34,7 gin the top quarter of andre fødevarer (median 6,1 g)
  • Sodium400 mgabove the median for andre fødevarer (median 241 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Calbee
Barcode
4901330804008
Quantity
30 g
Label serving
30 g
Category
Andre fødevarer
Packaging
Plastic

Ingredients

黒大豆(遺伝子組換えでない)、植物油、食塩 /酸化防止剤(VC)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ミーノ 黑豆 しお味?

100 g of ミーノ 黑豆 しお味 has 520 kcal. Serving, 30 g (30 g): about 156 kcal.

Is ミーノ 黑豆 しお味 high in protein?

ミーノ 黑豆 しお味 contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 9,6 g in serving, 30 g (30 g). About 23 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7,2 g).

How many carbs are in ミーノ 黑豆 しお味?

ミーノ 黑豆 しお味 has 28 g of total carbohydrates per 100 g, including 16,3 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ミーノ 黑豆 しお味?

ミーノ 黑豆 しお味 contains 34,7 g of fat per 100 g.

How much sodium is in ミーノ 黑豆 しお味?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901330804008. License: ODbL 1.0 (Open Food Facts). Source record dated 25. august 2025. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.