Cacao
Packaged product Sweets og Desserter delicia
Cacao contains 345 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 43 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 19,2 g | 96 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 55,3 g | 20 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0,5 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 50 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber5 gin the top quarter of sweets og desserter (median 3 g)
- Sugars0,5 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Fat21 gabove the median for sweets og desserter (median 19 g)
- Saturated fat19,2 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium60 mgin the lowest quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- delicia
- Barcode
- 3859889106184
- Quantity
- 125g
- Category
- Kiks, biskuitter og småkager
- Packaging
- Cardboard,Non-corrugated cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiks med kakaocreme EASIS | 345 | 5 g | 33 g | 17 g |
| Cheesecake Sippi Cookie Sandwich Southern Sweet Treats | 345 | 5,4 g | 31,8 g | 22,3 g |
| Vegan Protein cookie Body&fit | 345 | 25 g | 41 g | 12 g |
| Nabisco newtons convenience pack cookies fig 1x6.5 oz Nabisco | 345 | 3,5 g | 72,4 g | 6,9 g |
| Dossier Maison du biscuit rose Fossier | 345 | 4,5 g | 69 g | 6 g |
| Fruttobelli Biscottificio Belli | 345 | 5,5 g | 58,2 g | 10 g |
| Barras de Higo con Frambuesas Nature's Bakery | 345 | 6 g | 60 g | 9 g |
| Dolce all'Uva Biscottificio Belli | 345 | 5,5 g | 58,2 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacao?
100 g of Cacao has 345 kcal.
How much protein is in Cacao?
Cacao contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Cacao?
Cacao has 55,3 g of total carbohydrates per 100 g, including 5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacao?
Cacao contains 21 g of fat per 100 g, of which 19,2 g is saturated (96 % of the Daily Value).
How much sodium is in Cacao?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3859889106184. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.