Butternut Squash Soup

Packaged product Suppe og saucer M&s

Butternut Squash Soup contains 33 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 23 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 61 kcal per 100 g across 2.682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Butternut Squash Soup by M&s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
0,6 gprotein
5,3 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 240 mg 10 %
Total carbohydrates L 5,3 g 2 %
Dietary fiber L 1 g 4 %
Total sugars L 3,6 g
Protein L 0,6 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 69 %Fat: 23 %33kcal / 100 g
  • Protein 8 %
  • Carbohydrates 69 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,6 gin the lowest quarter of suppe og saucer (median 2,5 g)
  • Sugars3,6 gin the top quarter of suppe og saucer (median 1,7 g)
  • Fat0,8 gin the lowest quarter of suppe og saucer (median 1,8 g)
  • Saturated fat0,2 gbelow the median for suppe og saucer (median 0,41 g)
  • Sodium240 mgbelow the median for suppe og saucer (median 315 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&s
Barcode
00895620
Category
Suppe
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butternut Squash Soup?

100 g of Butternut Squash Soup has 33 kcal.

How much protein is in Butternut Squash Soup?

Butternut Squash Soup contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,5 g).

How many carbs are in Butternut Squash Soup?

Butternut Squash Soup has 5,3 g of total carbohydrates per 100 g, including 1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butternut Squash Soup?

Butternut Squash Soup contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Butternut Squash Soup?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00895620. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.