Buttermilk Pancake Mix
Packaged product Sweets og Desserter Krusteaz
Buttermilk Pancake Mix contains 356 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 814 mg | 35 % |
| Total carbohydrates L | 72,9 g | 27 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 11,9 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 84 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for sweets og desserter (median 5,7 g)
- Fiber5,1 gin the top quarter of sweets og desserter (median 2 g)
- Sugars11,9 gbelow the median for sweets og desserter (median 21,2 g)
- Fat2,5 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium814 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krusteaz
- Barcode
- 19547756
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein buttermilk pancakes Perso milling | 356 | 25,4 g | 54,2 g | 4,2 g |
| Sweet Honey Butter Parker Rolls Mason Dixie | 356 | 8,5 g | 45,8 g | 16,9 g |
| PROTEIN BUTTERMILK Pancake & Waffle Mix Pearl Milling Company | 356 | 25,4 g | 54,2 g | 4,2 g |
| Buttermilk Pancake Mix Krusteaz | 356 | 6,8 g | 76,3 g | 1,7 g |
| Pancake Mix Pearl Milling Company | 356 | 25,4 g | 54,2 g | 4,2 g |
| Buttermilk Pancake Mix Krusteaz | 356 | 6,8 g | 76,3 g | 1,7 g |
| Pancake Mix Quaker | 356 | 25,4 g | 54,2 g | 4,2 g |
| Double Chocolate Protein Muffins Wellesley Farms | 356 | 8,5 g | 45,8 g | 16,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk Pancake Mix?
100 g of Buttermilk Pancake Mix has 356 kcal.
How much protein is in Buttermilk Pancake Mix?
Buttermilk Pancake Mix contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Buttermilk Pancake Mix?
Buttermilk Pancake Mix has 72,9 g of total carbohydrates per 100 g, including 5,1 g of fiber and 11,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buttermilk Pancake Mix?
Buttermilk Pancake Mix contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Buttermilk Pancake Mix?
100 g contains 814 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. februar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19547756. License: ODbL 1.0 (Open Food Facts). Source record dated 15. februar 2023. Imported 8. november 2026.
Last updated: . Source description: "Buttermilk Pancake Mix". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.