Butter lettuce

Packaged product Mælk og æg Woolworths

Butter lettuce contains 16 kcal per 100 g. A serving, 50.0 g (50 g) provides about 8 kcal.

Roughly 64 % of its calories come from carbohydrates, with 29 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

16kcal per 100 g
0,9 gprotein
2 gcarbohydrates
0,1 gfat
8kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 16 kcal
Total fat L 0,1 g 0,1 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 1,1 g 4 %
Total sugars L 1,6 g
Protein L 0,9 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 64 %Fat: 7 %16kcal / 100 g
  • Protein 29 %
  • Carbohydrates 64 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,9 gin the lowest quarter of mælk og æg (median 8 g)
  • Fiber1,1 gabove the median for mælk og æg (median 0,6 g)
  • Sugars1,6 gbelow the median for mælk og æg (median 3,9 g)
  • Fat0,1 gin the lowest quarter of mælk og æg (median 10 g)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
6009101070725
Label serving
50.0 g
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butter lettuce?

100 g of Butter lettuce has 16 kcal. Serving, 50.0 g (50 g): about 8 kcal.

How much protein is in Butter lettuce?

Butter lettuce contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,45 g in serving, 50.0 g (50 g). About 29 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in Butter lettuce?

Butter lettuce has 2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter lettuce?

Butter lettuce contains 0,1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009101070725. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juni 2024. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.