Burrata

Packaged product Mælk og æg Sainsbury's

Burrata contains 259 kcal per 100 g. A serving, 1/5 burrata, 30g (30 g) provides about 78 kcal.

Roughly 81 % of its calories come from fat, with 16 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (250 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

259kcal per 100 g
10,6 gprotein
1,5 gcarbohydrates
23,3 gfat
78kcal in serving, 1/5 burrata, 30g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 23,3 g 30 %
Saturated fat L 15,5 g 78 %
Sodium L 200 mg 9 %
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber L 0,5 g 2 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 10,6 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 2 %Fat: 81 %259kcal / 100 g
  • Protein 16 %
  • Carbohydrates 2 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,6 gin the lowest quarter of mælk og æg (median 10,7 g)
  • Fiber0,5 gin the top quarter of mælk og æg (median 0 g)
  • Sugars1,2 gin the top quarter of mælk og æg (median 0,3 g)
  • Fat23,3 gin the top quarter of mælk og æg (median 21,4 g)
  • Saturated fat15,5 gin the top quarter of mælk og æg (median 14,3 g)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00507301
Quantity
285g
Label serving
1/5 burrata (30g)
Category
BurrataCity in Germany
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mozzarella Cheese (Cows' Milk), Cream (Cows' Milk), Salt, Preservative: Potassium Sorbate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMælkCreme

Similar products

FoodCaloriesProteinCarbsFat
Burrata Tesco 258 10,1 g 2 g 23,3 g
Burrata d'amore 263 10 g 3,3 g 23,3 g
Burrata LIDL 254 10 g 1,8 g 23 g
Mini Burrata Bocconcini M&S 254 10,8 g 1,6 g 22,8 g
Burrata Mini Alla Crema Galbani 265 12 g 2,5 g 23 g
Burrata Waitrose 253 10,7 g 1,5 g 22,7 g
Burrata Bella Casara 267 13,3 g 3,3 g 23,3 g
Burrata BelGioioso 267 10 g 3,3 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Burrata?

100 g of Burrata has 259 kcal. Serving, 1/5 burrata, 30g (30 g): about 78 kcal.

Is Burrata high in protein?

Burrata contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 3,2 g in serving, 1/5 burrata, 30g (30 g). About 16 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 10,7 g).

How many carbs are in Burrata?

Burrata has 1,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burrata?

Burrata contains 23,3 g of fat per 100 g, of which 15,5 g is saturated (78 % of the Daily Value).

How much sodium is in Burrata?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00507301. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2026. Imported 6. november 2026.

Last updated: . Source description: "BURRATA". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.