Burger buns
Packaged product Måltider og disketter Metro
Burger buns contains 289 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (281 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 428 mg | 19 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 69 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars7 gabove the median for måltider og disketter (median 6,2 g)
- Fat5,6 gabove the median for måltider og disketter (median 4,8 g)
- Saturated fat0,7 gbelow the median for måltider og disketter (median 0,8 g)
- Sodium428 mgbelow the median for måltider og disketter (median 448 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 4337182135944
- Category
- Hamburgerboller
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maxi burger Carrefour | 289 | 9,3 g | 49 g | 5,6 g |
| Pain burger x4 E.Leclerc | 289 | 10 g | 49 g | 5,5 g |
| Burger creation nature x4 260g Jacquet | 289 | 8,2 g | 48 g | 6,1 g |
| Pan mini hamburguesas con sésamo Carrefour | 289 | 9,7 g | 53 g | 3,4 g |
| Panini per hamburger con semi di sesamo Coop | 289 | 8,7 g | 51 g | 5 g |
| Burgerbrød First Price | 289 | 8,4 g | 49 g | 5,6 g |
| Pains Hamburger Géants (x 4) Aldi | 289 | 9,3 g | 49 g | 5,6 g |
| Buns Jacquet | 289 | 9,7 g | 50 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger buns?
100 g of Burger buns has 289 kcal.
How much protein is in Burger buns?
Burger buns contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 13 % of its calories come from protein.
How many carbs are in Burger buns?
Burger buns has 49 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger buns?
Burger buns contains 5,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Burger buns?
100 g contains 428 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337182135944. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.