Burger Bun

Packaged product Måltider og disketter Bonn

Burger Bun contains 304 kcal per 100 g. A serving, 1 bun, 50 g (50 g) provides about 152 kcal.

Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

304kcal per 100 g
9,4 gprotein
57 gcarbohydrates
3,8 gfat
152kcal in serving, 1 bun, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 3,8 g 5 %
Saturated fat L 1,8 g 9 %
Sodium L 524 mg 23 %
Total carbohydrates L 57 g 21 %
Dietary fiber L 2,1 g 7 %
Total sugars L 5,6 g
Protein L 9,4 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 76 %Fat: 11 %304kcal / 100 g
  • Protein 13 %
  • Carbohydrates 76 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,4 gbelow the median for måltider og disketter (median 10 g)
  • Fiber2,1 gabove the median for måltider og disketter (median 1,7 g)
  • Sugars5,6 gin the top quarter of måltider og disketter (median 2,6 g)
  • Fat3,8 gin the lowest quarter of måltider og disketter (median 8,2 g)
  • Saturated fat1,8 gbelow the median for måltider og disketter (median 2,7 g)
  • Sodium524 mgabove the median for måltider og disketter (median 425 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonn
Barcode
8904474001490
Label serving
1 bun (50 g)
Category
Måltider og disketter

Ingredients

Ingredients not reported.

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Burrito Flour Tortillas La Fiesta 304 6,9 g 50 g 8,8 g
Thin Pizza Crusts Plain Mission 304 9 g 48 g 3 g
Mini Pizza Buonissimo 304 12,1 g 42,9 g 8,2 g
Lasagna Antica Pasteria Milano 304 11,2 g 55,2 g 7,2 g
Brioche Burger Buns La Bri Osh 304 9,6 g 56 g 5,6 g
Sandwiches - au beurre Boni 304 7,4 g 52 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Burger Bun?

100 g of Burger Bun has 304 kcal. Serving, 1 bun, 50 g (50 g): about 152 kcal.

How much protein is in Burger Bun?

Burger Bun contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 4,7 g in serving, 1 bun, 50 g (50 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).

How many carbs are in Burger Bun?

Burger Bun has 57 g of total carbohydrates per 100 g, including 2,1 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Bun?

Burger Bun contains 3,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Burger Bun?

100 g contains 524 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8904474001490. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juni 2024. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.