Burger-Bio Spinaci
Packaged product Måltider og disketter Despar
Burger-Bio Spinaci contains 283 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 20 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 193 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 4,3 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 20 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for måltider og disketter (median 11,5 g)
- Sugars4,3 gin the top quarter of måltider og disketter (median 2 g)
- Fat19 gin the top quarter of måltider og disketter (median 8,8 g)
- Saturated fat1,9 gabove the median for måltider og disketter (median 1,5 g)
- Sodium480 mgin the top quarter of måltider og disketter (median 446 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Despar
- Barcode
- 8001300610595
- Quantity
- 2 x 80 g
- Category
- Vegetariske lapper
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burgers d’epinard Boni | 268 | 5,3 g | 30,8 g | 13,1 g |
| Galettes Sarrasin & Boulghour a l'Emmental Céréal BIO | 245 | 7,7 g | 26 g | 11 g |
| Fines galettes épinards & pignons Céréal Bio | 235 | 5,9 g | 30 g | 8,9 g |
| Butternut Burger Extra à l'emmental et fourré au persil Delhaize | 211 | 11 g | 14 g | 12 g |
| Black Bean Quinoa Veggie Burgers dr. Praeger's | 197 | 7 g | 22,5 g | 9,9 g |
| Meat-free burgers Richmond | 189 | 16 g | 9,6 g | 8,7 g |
| Galettes pois chiches poivron Bjorg | 159 | 4,8 g | 20 g | 5,8 g |
| Hamburguesa original Heura | 145 | 15,1 g | 5,9 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger-Bio Spinaci?
100 g of Burger-Bio Spinaci has 283 kcal.
Is Burger-Bio Spinaci high in protein?
Burger-Bio Spinaci contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 11,5 g).
How many carbs are in Burger-Bio Spinaci?
Burger-Bio Spinaci has 14 g of total carbohydrates per 100 g, including 4 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger-Bio Spinaci?
Burger-Bio Spinaci contains 19 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Burger-Bio Spinaci?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001300610595. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.