Bunter gemüse auflauf
Packaged product Suppe og saucer Maggi
Bunter gemüse auflauf contains 65 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 37 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 37 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gabove the median for suppe og saucer (median 2,1 g)
- Fiber2,3 gin the top quarter of suppe og saucer (median 1 g)
- Sugars3 gbelow the median for suppe og saucer (median 3,6 g)
- Fat2,7 gbelow the median for suppe og saucer (median 2,9 g)
- Saturated fat1 gabove the median for suppe og saucer (median 0,8 g)
- Sodium300 mgbelow the median for suppe og saucer (median 424 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 8445290056801
- Quantity
- 1pcs
- Category
- instantsossen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Stärke*, Palmfett*, Jodsalz (Salz, Kaliumjodat), WEIZENMEHL*, MILCHZUCKER*, Gewürze (Zwiebeln, Pfeffer, Muskatnuss, Kurkuma), Würze* (aus WEIZEN), Salz*, MILCHEIWEISS*, Lauch*, Petersilie*, SELLERIE *natürliche Zutaten Kann enthalten: EIER, SENF, SOJA. Zubereitung für 3 Portionen: 1 Brokkoli (500 g), 1 rote Paprika, 1 Karotte, 50 g geriebener Käse ①Brokkoli in kleine Röschen teilen, Karotte klein schneiden Nährwertinformationen: Bei einer zubereiteten Portion von 343 g Nährwerte pro 100g pro % Referenz - **pro zubereitet zubereiteter menge** pro Portion Portion Hast du Fragen? @www.maggi.de Maggi GmbH, Julius-Bührer-Straße &
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Bunter gemüse auflauf?
100 g of Bunter gemüse auflauf has 65 kcal.
How much protein is in Bunter gemüse auflauf?
Bunter gemüse auflauf contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).
How many carbs are in Bunter gemüse auflauf?
Bunter gemüse auflauf has 5,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bunter gemüse auflauf?
Bunter gemüse auflauf contains 2,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Bunter gemüse auflauf?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445290056801. License: ODbL 1.0 (Open Food Facts). Source record dated 15. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.