Bulgogi pork
Bulgogi pork contains 142 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 27 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,9 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 61 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of kød (median 17,2 g)
- Sugars5,9 gin the top quarter of kød (median 1 g)
- Fat4,2 gbelow the median for kød (median 8,6 g)
- Saturated fat1,2 gin the lowest quarter of kød (median 3,1 g)
- Sodium288 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Beef Chuck Roast from Aldi Aldi | 142 | 17,7 g | 2,7 g | 7,1 g |
| Achterham AH | 142 | 20 g | 1,8 g | 6,1 g |
| Saesoned Beef Chuck Roast Aldi | 142 | 17,7 g | 2,7 g | 7,1 g |
| Seasoned Beef Chuck Roast Aldi | 142 | 17,7 g | 2,7 g | 7,1 g |
| Cooked Gammon Ham Wessex Country Gammons | 142 | 22 g | 0,7 g | 4,9 g |
| Panang Beef Curry My Muscle Chef | 142 | 10 g | 16,2 g | 3,8 g |
| Seasoned Beef Chuck Roast Birria Aldi | 142 | 17,7 g | 2,7 g | 7,1 g |
| Seasoned Beef Chuck Roast For Birria Aldi | 142 | 17,7 g | 2,7 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bulgogi pork?
100 g of Bulgogi pork has 142 kcal.
How much protein is in Bulgogi pork?
Bulgogi pork contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Bulgogi pork?
Bulgogi pork has 21,4 g of total carbohydrates per 100 g, including 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bulgogi pork?
Bulgogi pork contains 4,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Bulgogi pork?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112216514. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.