Bulgarian Cheese 5%

Packaged product Mælk og æg פיראוס

Bulgarian Cheese 5% contains 121 kcal per 100 g. A serving, 2.5 portion, 100 g (100 g) provides about 121 kcal.

Roughly 60 % of its calories come from protein, with 37 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 276 kcal per 100 g across 29 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bulgarian Cheese 5% by פיראוס, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
18 gprotein
1 gcarbohydrates
5 gfat
121kcal in serving, 2.5 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 5 g 6 %
Saturated fat L 3,3 g 16 %
Sodium not reported
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60 %Carbohydrates: 3 %Fat: 37 %121kcal / 100 g
  • Protein 60 %
  • Carbohydrates 3 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of mælk og æg (median 16,5 g)
  • Sugars1 gin the top quarter of mælk og æg (median 0,7 g)
  • Fat5 gin the lowest quarter of mælk og æg (median 23 g)
  • Saturated fat3,3 gin the lowest quarter of mælk og æg (median 15 g)
  • Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
פיראוס
Barcode
7290004121853
Label serving
2.5 portion (100 g)
Category
Fetaterninger

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salatost i tern 3% (Feta) Cheasy 102 18 g 0,5 g 3 g
Fromage Style Grec Cubes Tre Stelle 150 16,7 g 0 g 10 g
Filos Feta gewürfelt Müller-Moers 258 17 g 0,7 g 21 g
Feta Hotos 266 16,8 g 0,2 g 22 g
Greek Style Cheese Cubes Tre Stelle 267 16,7 g 0 g 23,3 g
Feta Greco 270 16,4 g 0,4 g 22,5 g
Feta greco 270 16,4 g 0,4 g 23 g
Fêta AOP Grecque ISLOS 271 16 g 0 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bulgarian Cheese 5%?

100 g of Bulgarian Cheese 5% has 121 kcal. Serving, 2.5 portion, 100 g (100 g): about 121 kcal.

Is Bulgarian Cheese 5% high in protein?

Bulgarian Cheese 5% contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 2.5 portion, 100 g (100 g). About 60 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 16,5 g).

How many carbs are in Bulgarian Cheese 5%?

Bulgarian Cheese 5% has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bulgarian Cheese 5%?

Bulgarian Cheese 5% contains 5 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 18. december 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290004121853. License: ODbL 1.0 (Open Food Facts). Source record dated 18. december 2024. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.