Bubble ‘n Squeak
Packaged product Drikkevarer McCain
Bubble ‘n Squeak contains 229 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 23,5 g | 9 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,4 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gabove the median for drikkevarer (median 0,6 g)
- Fiber1,8 gin the top quarter of drikkevarer (median 0 g)
- Sugars3,4 gbelow the median for drikkevarer (median 4,8 g)
- Fat13,5 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat1,8 gabove the median for drikkevarer (median 0,1 g)
- Sodium380 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McCain
- Barcode
- 9310174172801
- Quantity
- 620 g
- Category
- Drikkevarer
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak ALDI | 229 | 20,3 g | 0 g | 15,9 g |
| Steak haché boeuf M Classic | 229 | 18 g | 1,2 g | 17 g |
| NY Strip Steak USDA Choice Angus Beef | 229 | 20,3 g | 0 g | 15,9 g |
| Ham & Beer Cheese Sub Wegel | 229 | 13,5 g | 26,5 g | 7,6 g |
| Ham & Beer Cheese Sub Sheetz MTgo | 229 | 13,5 g | 26,5 g | 7,6 g |
| Black Angus Strip Steak ALDI Aldi | 229 | 20,3 g | 0 g | 15,9 g |
| NY Strip Steak Angus Premium Choice Beef | 229 | 19,4 g | 0 g | 16,8 g |
| Chimichurri Beef Sirloin Steak Chef’s Counter | 229 | 18,5 g | 1,8 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bubble ‘n Squeak?
100 g of Bubble ‘n Squeak has 229 kcal.
How much protein is in Bubble ‘n Squeak?
Bubble ‘n Squeak contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Bubble ‘n Squeak?
Bubble ‘n Squeak has 23,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bubble ‘n Squeak?
Bubble ‘n Squeak contains 13,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Bubble ‘n Squeak?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. december 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310174172801. License: ODbL 1.0 (Open Food Facts). Source record dated 16. december 2024. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.