Brystfilet
Brystfilet contains 91 kcal per 100 g. A serving, 450 g (450 g) provides about 410 kcal.
Roughly 83 % of its calories come from protein, with 17 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 109 kcal per 100 g across 2.926 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of fjerkræ (median 23 g)
- Fat1,7 gbelow the median for fjerkræ (median 1,8 g)
- Saturated fat0,4 gin the lowest quarter of fjerkræ (median 0,5 g)
- Sodium350 mgabove the median for fjerkræ (median 80 mg)
- Protein per 100 kcal20,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- coop
- Barcode
- 5700384577628
- Quantity
- 450g
- Label serving
- 450 g
- Category
- Kyllingebryster
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brochette filet poulet provençale Colruyt | 91 | 20,5 g | 2,2 g | 0,5 g |
| Hähnchenbrustfilet Teilstücke mit 8% Flüssigwürzung Gut Langenhof | 91 | 20 g | 0,2 g | 1,4 g |
| Proitrine de poulet fumé Migros | 91 | 20 g | 0,6 g | 1 g |
| Petto di pollo al forno Gardani | 91 | 18 g | 1,9 g | 1,3 g |
| Pechuga de pollo bio Noel Noel | 91 | 18 g | 1,4 g | 1,5 g |
| Oven Roasted Chicken Breast Applegate Organics | 91 | 18,2 g | 0 g | 2,7 g |
| Barbecue-flavored chicken breast, barbecue Applegat naturals | 91 | 18,2 g | 1,8 g | 1,8 g |
| Pechuga de pollo CARNICAS SERRANO S.L. | 92 | 11 g | 7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brystfilet?
100 g of Brystfilet has 91 kcal. Serving, 450 g (450 g): about 410 kcal.
Is Brystfilet high in protein?
Brystfilet contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 85,5 g in serving, 450 g (450 g). About 83 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 23 g).
How many carbs are in Brystfilet?
Brystfilet has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brystfilet?
Brystfilet contains 1,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Brystfilet?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. september 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5700384577628. License: ODbL 1.0 (Open Food Facts). Source record dated 12. september 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.