Brumík
Packaged product Sweets og Desserter Opavia
Brumík contains 394 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 500 kcal per 100 g across 99 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 29 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of sweets og desserter (median 6 g)
- Fiber1,3 gin the lowest quarter of sweets og desserter (median 2,6 g)
- Sugars29 gbelow the median for sweets og desserter (median 33 g)
- Fat16 gin the lowest quarter of sweets og desserter (median 24,1 g)
- Saturated fat3 gin the lowest quarter of sweets og desserter (median 11,9 g)
- Sodium232 mgabove the median for sweets og desserter (median 199 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Opavia
- Barcode
- 8593894806695
- Quantity
- 30 g
- Category
- Biscuit (cookie) snack w chokolade påfyldning
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Pšeničná mouka 23% glukóza fruktózový sirup vejce 12% cukr řepkový olej čokoláda 6% kakaová hmota cukr kakaový prášek se sníženým obsahem tuku emulglátor zvlhčující látka glycerol pšeničný škrob sušená syrovátka od sušené mléko 1,2% a sušené plnotučné mléko 0,8% ekvivalent procent uhličitan draselný this fosforečnany Jedlá sůl kakaový prášek se snížený obsahem tuku přírodní aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Atta Cookies Haldiram's | 400 | 6,7 g | 63,3 g | 20 g |
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| Fruit & Crunch Belvita | 383 | 6,9 g | 65 g | 9,1 g |
| Belvita Soft Bakes Belvita | 408 | 5,3 g | 62 g | 15 g |
| Mini Peanut Butter Choc Chip Keto Protein Cookie Justine's | 408 | 29,6 g | 4,8 g | 22,4 g |
| Lebkuchen Hearts Lambertz | 375 | 5 g | 66,5 g | 8,7 g |
| M&S Milk Chocolate Cookies Marks & Spencer Chocolate Cookies | 426 | 5,9 g | 52,2 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brumík?
100 g of Brumík has 394 kcal.
How much protein is in Brumík?
Brumík contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6 g).
How many carbs are in Brumík?
Brumík has 60 g of total carbohydrates per 100 g, including 1,3 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brumík?
Brumík contains 16 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Brumík?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. november 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8593894806695. License: ODbL 1.0 (Open Food Facts). Source record dated 26. november 2025. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.