Brumik
Packaged product Andre fødevarer Opavia
Brumik contains 357 kcal per 100 g. A serving, 30.0 g (30 g) provides about 107 kcal.
Roughly 69 % of its calories come from carbohydrates, with 27 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 31 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 69 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for andre fødevarer (median 7 g)
- Fiber1,1 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars31 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat11 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat1,6 gbelow the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Opavia
- Barcode
- 7622210068828
- Label serving
- 30.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pro Define Weight Loss Blend true | 357 | 67,7 g | 10 g | 5 g |
| Proteína ( 1 scoup) PROTEÍNA | 357 | 80 g | 5,3 g | 1 g |
| Casein Myprotein | 357 | 76,7 g | 6,7 g | 1,3 g |
| Sticky Bistoffee Whey Protein TWP | 357 | 76 g | 7 g | 3,7 g |
| Waxy Maize Starch Canadian Protein | 357 | 0,33 g | 95 g | 0,33 g |
| Bulk vegan Bulk | 357 | 26,7 g | 38,3 g | 9,3 g |
| 17001137 Starmix Haribo | 357 | 6,7 g | 86,7 g | 0 g |
| Leite e average bold - Bold - Bold - Bold - Bold - Bold - Bold - Bold Bold | 357 | 33,3 g | 26,7 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brumik?
100 g of Brumik has 357 kcal. Serving, 30.0 g (30 g): about 107 kcal.
How much protein is in Brumik?
Brumik contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,4 g in serving, 30.0 g (30 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Brumik?
Brumik has 64 g of total carbohydrates per 100 g, including 1,1 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brumik?
Brumik contains 11 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210068828. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.